Anger Management Programme
Beyond Anger Management
1 ) Anger Management Programme
Using strength based solutions
By E A Morris
This collection of session plans that cover every aspect of running an anger management programme with young people. By linking to emotional literacy students will learn the skills of self-awareness, self-management, impulse control, active listening, empathy, understanding of non-verbal cues, conflict resolution and mediation.
The ultimate aim is to elicit in participants an optimistic outlook, a better focus, and acceptance of other people and how they are.
Central to the programme is how to deal with angry outbursts – known as ‘emotional hijacks’ – both pre and post-hijack. Each lesson plan details the aim, resources required and method, and is accompanied by reproducible student and teacher sheets.
Contents:
Introduction • Suggested Ways in Which to Use the Lesson Plans • Feelings Focus • Different Kinds of Anger • What I Get Angry About • What I Can do When my Anger is Building up • When I Talk to Myself • Melt Down!• Melt Down 2! • After the Storm • Making ‘I’ Statements • Rules for Myself
ISBN 978-1-907370-24-3
Anger Management Programme 036HH £39.95
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2 ) Beyond Anger Management
Session plans to improve communication and assertiveness skills
By E A Morris
Help young people learn better communication skills, particularly when to apply the assertive option, with this practical manual.
Areas covered include personal rights, body language, making requests and expressing feelings in an emotionally literate way. The exercises allow practice in being assertive including how to say “No!” confidently. An assertiveness questionnaire allows you to monitor progress. Particularly useful as a follow-up programme to any anger management course.
Contents:
• Assessment • Management Suggestions • Introducing Assertive Behaviour • Behaviour Options • More Behaviour Options! • What Do I Want and How Can I Get It? • How to Ask for What I Want • How to Say “No!” • Practice Makes Perfect • Kindly Speak Up! • How Assertive Are You Now?
ISBN 978-1-907370-75-5
Beyond Anger Management 045HH £39.95
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